5th week of Lent, Saturday – Lack of air circulation makes things stale or rancid. That is why we ‘air things out”, ideas and belongings. Look at one object within your view. Blow a tissue of paper held by two fingers. Let your eyes examine it – trace all its edges, colour, light, etc. Let your eyes follow this movement seemingly without purpose. Let your mind settle and relax. Thank God that you can notice this smallness in all the bigness of your life.